Spending long hours on phones and laptops can cause digital eye strain. Common symptoms includes dry eyes, blurred vision, headaches, burning sensation and difficulty sleeping after screen use.
What can you do? Try the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds. Also blink often, reduce screen brightness, and avoid using phones in the dark.
If spending hours on screens keeps you uncomfortable ,our blue cut lenses got you covered as it reduces computer-related discomfort by filtering harmful blue light and improving visual comfort during screen use.
Visit Samvic Eye Clinic today for a professional eye examination and get the right blue cut lenses to keep your eyes comfortable and protected. Our clinic is located at Savannah Suites, 8 Faskari Crescent, Area 3, Garki, Abuja. You can reach us on 07059669088
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