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Author: <span>Samvic</span>

Author: Samvic

SCREEN TIME AND YOUR EYES

Spending long hours on phones and laptops can cause digital eye strain. Common symptoms includes dry eyes, blurred vision, headaches, burning sensation and difficulty sleeping after screen use.   What can you do? Try the 20-20-20 rule: Every 20 minutes,…

PROTECT YOUR EYES THIS NEW WEEK

PROTECT YOUR EYES THIS NEW WEEK Healthy vision is a blessing many people take for granted. Simple habits that can help protect your eyes includes eating healthy foods, wearing sunglasses outdoors, resting your eyes regularly, avoiding self-medication, and going for…